Spring Forth This Season
The “New Year” has come and gone. Temperatures are rising. Bright colors have popped out everywhere to replace the subtle fall/winter colors that last season left behind. That can only mean one thing … SPRING is here, and summer is just around the corner.
So what will you accomplish this season? The winter (and year) we just came out of surely was very new to us. As a fitness professional who has seen many new year resolutioners come and go through the years, I can say that usually a few months after January, many tend to fall away from their resolutions to get fit for the new year. I can also tell you that I believe this year has taken a bigger toll on many than they choose to admit. I actually saw a decline in the number of New Year’s resolutioners this year in the fitness industry fo...


















































