Tips for Surviving the Summer Social Season
With Summer comes boatloads of social functions craving—sometimes demanding—your attention. While many look forward to the non-stop interaction with friends, family, and strangers, others feel overwhelmed and drained by all the social activity. Add in the pressure of knowing you’re expected to attend ,and of having to muster the energy to do so, and you’ve got yourself an energetic meltdown waiting to happen. If you find yourself feeling stressed, rushed, and pressured to mingle, you’re not alone. Here are some tips to help you protect your own energy and survive the summer social season.
First and foremost, it’s important to stay nourished and hydrated whether your social calendar is full or not, and I don’t mean with fried food and alcohol. Summer is the time to soak up those delecta...